I haven't done this program, but I've always liked the way this guide is put tog... | Hacker News

Hacker Newsnew | past | comments | ask | show | jobs | submit

		nbrempel on June 14, 2021 \| parent \| context \| favorite \| on: Show HN: I made a community sourced fitness routin... I haven't done this program, but I've always liked the way this guide is put together: https://www.julian.com/guide/muscle/

edgyquant on June 15, 2021 | [–]

I like the way it’s written. As someone who’s been hitting the gym pretty hard for just about 90 days I can confirm that I really have seen huge results but I also didn’t take a rest day for the first 6 weeks.

hairofadog on June 15, 2021 | [–]

Thanks! Looks interesting. I'll check it out.

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact